5Rhythms® with Emmanuelle Rolland.
Tuesdays 7:15-8:45 PM, No class on May 23; class resumes May 30 - June 20, No class offered in July and August
Drop in fee: $15; 5 class pass: $65 ; 10 class pass: $120
Check www.5rhythms.com/teachers/Emmanuelle++Rolland for updates.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness to action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the unpredictable, fascinating, edge-walking, part of ourselves that yearns to be free.
Creativity, Connection, Community.
Emmanuelle is a 5Rhythms® certified Teacher and has been practicing since 2006.