Using Yoga Tune Up therapy balls you will become a student of your own body as you learn to listen to the story it has to tell you. Go on a journey to discover how to bring relief to physically taxed muscles and fascia, move stagnant energy, and have fun laughing at ball jokes.
Willow Ross is a body movement specialist who focuses on functional movement and the rebalancing of muscles.
$35 per person will include a set of balls
Pre-registration required (email@example.com or call 967-6262)
5 person minimum and 10 person maximum for class
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Later Event: March 31Exploring your Divine Spine for Balance and Expansion with Melissa Boyd