Kripalu Moderate and Gentle Zoom class schedule

Here is the schedule for the Kripalu Zoom classes for March 24th and 27th. You need to have downloaded the Zoom Cloud Meeting app to join in. We hope to have more classes scheduled in the future. If you are unable to attend a live class, I can send you a link to attend the class later. I ask that you send me an email or a text (207-423-0663) after you attend a class so I can mark your class card. Supporting the studio during this time of closure is greatly appreciated. The community of students we have gathered over the years is very special! If anyone needs to pick their mat up from the studio, let me know. I can meet you there maintaining social distance of course!

Kripalu moderate classes, Tuesdays and Fridays at 8:00am

Elizabeth Spahr is inviting you to a scheduled Zoom meeting. Topic: Kripalu Moderate Yoga Class Time: Mar 24, 2020 08:00 AM Eastern Time (US and Canada) Join Zoom Meeting https://zoom.us/j/830737554?pwd=QUY0aEhtYlpZSWtMdElleWpvc1FZZz09 Meeting ID: 830 737 554 Password: 878890

Elizabeth Spahr is inviting you to a scheduled Zoom meeting. Topic: Kripalu Moderate Yoga Class Time: Mar 27, 2020 08:00 AM Eastern Time (US and Canada) Join Zoom Meeting https://zoom.us/j/556134224?pwd=bzZjYkxXNktRWU1TS1NvUHNqMlVJZz09 Meeting ID: 556 134 224 Password: 625021

Kripalu gentle classes, Tuesdays and Fridays at 9:30am

Elizabeth Spahr is inviting you to a scheduled Zoom meeting. Topic: Kripalu Gentle Yoga Class Time: Mar 24, 2020 09:30 AM Eastern Time (US and Canada) Join Zoom Meeting https://zoom.us/j/881098610?pwd=T0Y0MWtYajh0RFBvUHVSMHRjMGk2UT09 Meeting ID: 881 098 610 Password: 323947

Elizabeth Spahr is inviting you to a scheduled Zoom meeting. Topic: Kripalu Gentle Yoga Class Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada) Join Zoom Meeting https://zoom.us/j/515621365?pwd=S3RLeWpWTFZTT0dXODRMcnlmcUl4Zz09 Meeting ID: 515 621 365 Password: 259122

Let’s plan to take a few minutes at the start of class to greet each other. Once the class starts, you will need to mute yourself or when any noise it made, I will be muted while I am teaching. You can choose to have the video on (nice way to check your own alignment) or decide to leave it off. Let’s have it on at first just so we can see each other. I’m sure we all have missed each other’s smiling faces.

See you Tuesday!